The main reason why guys feel approach anxiety is that they’re afraid of the outcome. They fear rejection and they put too much importance on being accepted or rejected by women. The truth is that there are millions of women in the world and being rejected by one doesn’t mean much.

It doesn’t mean that you’re inadequate and it doesn’t even mean that she didn’t like you. Did you know that some women will reject you out of an auto-pilot response? Beautiful women are so used to being approached by losers on an everyday basis that they usually assume that you’re one of them.

The mindset you have when you approach a woman is very important. You should have a playful mindset and focus on having fun rather than getting her into bed. You should be thinking to yourself: “let’s see how much fun I can have with this person”. If you have a playful mindset and that your goal is to have fun, your approaches will be easier and you’ll be satisfied as long as you had fun in the process.

However, I do not want to lie to you here. Overcoming approach anxiety takes time and the only way to really get rid of it is by getting rejected so many times that you become numb to it. That’s the only efficient way to get rid of approach anxiety I know. I know this may seem brutal, but that’s the way it is. But the more you’ll get rejected, the less you’ll feel bad about it. If you’ve survived it before, you’ll survive it again…

The biggest issue with guys is that they fantasize and idealize the women they’re about to approach before they go up to her. They build too much expectation and they psyche themselves into not going up to her so they don’t shatter their fantasy.

You should have absolutely no expectation before going up to a woman except that you’re going to have fun and have a friendly conversation. Second, you should never attribute too much importance to a girl because of her physical appearance. Physical beauty doesn’t make her any better or worse than you. You should be aware of all the great things you have to offer that she would be glad to have into her life.

If you want to e successful with your approaches, you have to develop empowering beliefs. I know this may seem cocky, but I have this belief that all women love me and that rejecting me is the absolute worse error they could make in their life. I also have this belief that if a girl rejects me, it’s simply because she has bad taste in men. Is it true? Probably not. But the fact that it’s true or not has no importance. The fact that I believe it is what matters and having that belief is way more powerful than the: “oh gee, I hope she likes me…” mindset.

You also have to understand that nothing horrible will happen if you approach a woman, even if it goes wrong. The worst thing that could happen is that she acts rude or just ignores you. Either way, you will survive. Even if a girl doesn’t like you, she’ll usually be polite about it. So don’t make up nightmare scenarios in your head of what could happen if you miss your approach, the outcome will usually be better than what you’ve imagined.

Overcoming approach anxiety is the most important thing you have to master if you want to be successful with women. To get women, you’ll have to be proactive and practice your approaches until they’re perfected. But remember that being rejected by a woman isn’t the end of the world; it’s actually an opportunity to learn. If you manage to remove the emotional charge that comes from being rejected, you’ll become more comfortable approaching women and slowly, but surely, become more successful in the field.

The truth is that most women, even the most beautiful ones, are often very insecure. They always know someone that’s better looking than them and they often acquire this level of physical perfection because they felt or still feel inadequate…

One of the reasons why guys are unsuccessful when it comes to approaching beautiful women is that they put the girl on a pedestal. They give the girl extra value because of her physical beauty. You have to remember that beautiful women are being put on a pedestal every single day and they’re desperately looking for someone with whom they can talk on the same level.

If you’re afraid to approach beautiful women, here’s a little mental trick that can help you get rid of some of that “pedestal mindset”. Try to picture the girl you’re about to approach doing something really nasty, like sitting on the can or something, or imagine her having the most horrible breath in the world. I know this might seem a little strange to you, but believe me, this mental image will automatically knock her off your mental pedestal and ease up your approach.

A lot of guys fail to approach beautiful women because they have self-limiting beliefs like: “she’s way out of my league” or “there’s no way a girl like this would ever love me” These limiting beliefs will get you nowhere, so you should be on the lookout for any negative beliefs you may have and turn them around instantly.

If you want to get rid of these limiting beliefs, you have to pay close attention to your thoughts right before you approach a beautiful woman. Next, you have to write down each and every one of these beliefs on a piece of paper. It’s very important that you write the exact same words that are popping into your head right before you approach women if you want this method to be successful.

Next, you have to replace these limiting beliefs with empowering ones. To do that you’ll have to create a series of affirmation statements that you’ll recite everyday until you get the results you want.

Per instance, if your negative belief is:

“I don’t know how to start a conversation with women”

Your positive affirmation should read something like this:

“I’m always full of fun stories and people love my company. Women seem to be captivated by my words and I always leave them begging for more”

Make sure that you repeat your affirmations at least 2 to 3 times a day for them to be efficient. Also make sure that you recite them every time you go out to meet women. If you do it correctly and play close attention to the negative beliefs that pop into your mind when you approach women, your success in the field will improve dramatically.

So remember that beautiful women are just like you and me. They’re just looking for someone who’s confident enough to walk up and talk to them like any regular human being. So next time you see a beautiful woman and get that feeling in the pit of your stomach, go for it! She might be more scared of you than you are of her…

Put yourself in the girl’s shoes in a minute. Imagine that you’re in the club and you spot a girl you like. Imagine that instead of playing silly games and sending you cryptic messages, the girl comes right up to you and starts a conversation…

You’re so shocked by her bold approach that your automatic reaction is to act aloof so that she doesn’t think you like her to much. She misinterprets your coldness as a sign that you don’t like her. She leaves and you stay there feeling like crap.

Well, this is exactly what goes on in the mind of women everyday. The last thing they want is to look easy and they’ll often act like they absolutely hate you so they don’t give their interest away. And the more she likes you, the bitchier she may act! And when a girl really likes you and starts to feel hot and bothered by your presence, she will often walk away in panic. And I’m sure you’ve done the same thing before…

Another reason why a girl might act extra bitchy even though she is physically attracted to you is sexual frustration. Sometimes, girls will send subtle signs that she actually wants to sleep with you right away. If you fail to pick up on these signs, she will get more and more irritated, especially if she really likes you and you might feel like it’s because you did something wrong or that she doesn’t really like you.

The best way to tell between sexual frustration and plain whole bitchiness is by initiating physical contact and see how she reacts to it. Make sure that it flows naturally with your interaction and don’t touch her just for the sake of it. And it doesn’t need to be sexual, a slight touch on the arm will do.

See how she reacts to your touch, it will give you an idea of how she really feels about you. If she doesn’t remove your hand and she looks comfortable with you touching her that usually means that she’s enjoying your touch and that her bitchy attitude is really an act. A girl that truly doesn’t like you will remove your hand instantly and will be offended that you’ve actually touched her.

The only way to see if a girl really likes you, even if she’s acting like she hates you, is by looking for conflicting body language and doing compliance tests. For me, if a girl seems to act suspiciously bitchy around me, but answers all of my questions and constantly tries to qualify herself to me, I can tell right away that she’s playing a game and I will punch through the wall until I get her to drop her mask… If a girl really doesn’t like you, she will either completely ignore you or physically show you to go away.

To me, any interaction, even bitchiness, is an attempt to establish rapport, and as long as she doesn’t clearly shows that she doesn’t want to interact with me I will continue to impose my frame until I get the response that I want.

This is what’s commonly known as the “bitch shield”.  While it can be scary to some, true pick up artists absolutely love it and the satisfaction you’ll get when you finally get a girl to drop her act and show you her real self is just awesome… So don’t be afraid next time a girl throws her bitch shield at you and be persistent with your approach, you might be surprised at what may happen…

First of all, you have to understand that women usually go for men who have been are pre-selected by other women, so make sure that you include pictures of you with attractive women in your profile. If you have the money for it, I suggest you hire a professional photographer and get at least your main profile picture professionally made. If your main profile picture is bad, women will simply skip your profile and go to the next one, so make sure that you invest in quality pictures if you want to get better responses.

Show pictures of you clubbing with your friends or having fun doing an exciting activity. You want to convey a sense of excitement to your visitors, so showing that you actually have a social life outside of Facebook will improve your chances of getting favorable responses from women. No woman wants to date a dull guy who spends his entire days on the internet, so make sure that you give her a glimpse of your lifestyle.

When you write your profile, it’s very important that you use proper grammar. A lot of guys make the mistake of using too much slang in their profiles which makes their profiles look sloppy. Use proper English and keep the slang to a minimum if you want to convey high value. Girls will look for things to disqualify you, and bad grammar can be a deal breaker for some, so make sure that your profile is perfectly written.

Make sure that your profile is written in a positive tone and refrain from talking about past mistakes, failed relationship or the nasty divorce you’ve just been through. These are instant turn offs for women and this will get your profile blacklisted in a second. Instead of talking about past failures, talk about your accomplishments instead. But it’s important that you keep an air of mystery about yourself if you want to peak women’s curiosity.

Make sure that you don’t show any signs of desperation in your profile and show that you have high standards when it comes to women. State exactly what you’re looking for in a woman in your profile. Women like men who have high standards and they will value you more if you can demonstrate that you’re not willing to settle for any girl.

Building an attractive profile is the first pillar of successful online dating, so don’t take the process lightly. Just remember to feature high quality pictures that convey a fun and exciting lifestyle, make sure that you use proper grammar and refrain from talking about past failures. Also make sure you talk about your accomplishments and goals and show that you have high standards when it comes to women. This way, your profile will look more attractive to women and you’ll get much better responses.

Virtual Dating
Virtual dating is a common method of dating withpeople who are wired in the technology realm. Thismethod of dating is a system for finding possibledates or people who you might be interested in dating.
Virtual dating uses a combined method of playing videogames and dating. People will create what is known asavatars that are virtual figures of themselves. Theywill spend time in a video game virtual world and meetother people over the computer.
This virtual dating method allows people to talk topotential dates through conversation and interact witheach other through a video game method.
If they decide they want to have an actualrelationship with the other person then they will moveto the next step in actually meeting by exchangingphone numbers or setting up a location to meet.
Millions of people practice virtual dating today andit is a preferred method by many. These people who usethese systems are usually into science fiction andthey are very good with technology.
The technology and the use of the virtual datingsystem shows people using this system of dating thatthey have something in common.
However, with the allowed interaction and the playthrough the video game method allows people tointeract in a virtual way with people too. This canshow someone’s intellectual side, education, and morewhen they work through the virtual dating systems.
Virtual dating is a common method today used by peopleto meet new people and find potential candidates forpursuing a relationship with. It is a fun way to meetnew people and allow them to get to know you withoutactually meeting them until you are comfortable.

Speed Dating
Speed dating occurs when people go to a speed datingplace looking for someone who might be a good matchfor them. This includes a very quick meeting with manydifferent people and you see if there is someone therewho you might be compatible with.
Speed dating is when many women and men sit at tables.A woman and a man will sit at each table for aspecified period of time. It may be two minutes or tenminutes depending on the speed dating place you areat.
During this period of time, the two will ask eachother questions and get to know a little about eachother. They have the opportunity to quickly get a rundown on each person and decide if they are someonethey might be interested in getting to know a littlebetter after.
When the time is up then the women or the men willmove to the next table and talk to another person.
After each of the couples have met and spoke to eachother they will give the numbers of the people or saywhich people they are interested in. If both peopleshow an interest then they have the opportunity tocommunicate and go out together.
During the speed dating process while couples are atthe table they may exchange information with eachother also, if they hit it off right away.
Speed dating is not for everyone but some peoplereally like meeting new people and finding a date thisway. Many people like this method because they get tomeet the people in person and talk with them ratherthan online or by going on a blind date.
It is said that if there is chemistry between the twopeople then it is immediately recognized during aspeed dating session.

Regular Dating
Regular dating is the most popular type of dating.This is because most people like the intimacy of beingalone with their significant other.
Regular dating is going out with your date alonewithout other people coming along. Many people like toinclude dinner and something to do afterwards like thetheatre, a concert, or dancing.
Everyone has a different idea of what they believe isromantic. Dinner might be at a fine dining restaurantand the two of you will get dressed up. Some peopleconsider a home cooked meal by candlelight dinner theromantic way to dine on a date.
This can be the best way to go if you don’t have a lotof money to go out but you want to do somethingspecial. In addition, when you cook a meal for yourdate there is more thought and effort put into it andsome people enjoy it much more than they do beingtreated to a fine restaurant.
The regular dating experience gives you theopportunity to get to know your date on a morepersonal level than when you are out with otherpeople.
You can spend the evening talking and enjoying eachother. If you are not comfortable with an intimatedating experience on the first date then you might notwant to go alone on the first date. You might considera double or a group date.
Regular dating gives you the opportunity to get toknow your date on a personal level. Usually, a regulardate will consist of lunch or dinner together andfinding something to do afterwards. Regular dating isthe preferred method of dating for most people becauseof the attention and the intimacy.

Online Dating
Online dating is very popular today with the advancesof technology and the increase of people who usecomputers. Online dating is a system for organizing adate and can be an excellent way to meet that specialsomeone.
Today, online dating is one of the most popularsystems for meeting someone new to go on a date with.
There are many online dating websites you can visitand see people who are looking to meet someone new.You can post your picture and create a profile on oneof them too.
This will allow you to tell everything about yourself.This way, people can see if you enjoy the same typesof activities they do and you can see if certainpeople look to be like someone you might be interestedin.
Online dating has proven to be a successful method formeeting people and setting up dates. Many people havecontinued their relationships and even been marriedthrough online dating methods.
All relationships through online dating aren’tsuccessful but you may meet a new friend if you arenot compatible for dating.
When you consider online dating, it is important toremember you need to be safe. The Internet is notalways what it seems and people are not always honestwith everything about themselves.
You should be sure when you go on your first onlinedate you are somewhere you feel comfortable with andbe sure to protect yourself at all times.
You can have a fantastic experience and meet yourperfect match but you don’t want to be a statisticbecause you believed everything the other person saidon the Internet.

Dutch Dating
Dutch dating means that each person will pay forthemselves when they go out on a date. This method ofdating is often the best when both parties are new toeach other, independent, or just friends.
Many people often like to go Dutch because they arenot comfortable with someone else paying for them.This is common with women who are liberal orindependent in their thinking.
It is also common if funds are low for both parties.Both people will split the costs of dinner and anyother activities chosen to do on the date.
They also might meet at the locations or drivethemselves so the other party isn’t responsible fortheir transportation.
Dutch dating can be extremely casual and creates acomfortable atmosphere many people are happy with whena relationship is new.
Some people just aren’t comfortable with someone elsepaying for anything for them until they get to knowthem better. In addition, they don’t want to feel asif they owe them for anything later.
Dutch allows the date to go in a successful mannerwithout the feelings of being ‘owed’. In addition,many women understand the expenses associated withdating and don’t believe it is fair that they guyshould pay for everything, especially if the two go toan expensive restaurant and do something even moreexpensive later.
Dutch dating is common for people who are notcomfortable with someone else spending money on them.
There are many liberal and independent women who arevery proud who prefer to pay their own way also. Thiscreates a comfortable atmosphere because no one feelslike they owe them for anything later.